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101 ways to work out on the ball 101 ways to work out on the ball

Mfr#: 552204AM#:sp552204

optimize your fitball workouts with beginner, intermediate and advanced exercises that strengthen,lengthen, tone and stretch. 175 pages, color photos. by elizabeth gillies.more...
 
 
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optimize your fitball workouts with beginner, intermediate and advanced exercises that strengthen,lengthen, tone and stretch. 175 pages, color photos. by elizabeth gillies.


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