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the body-solid gdcc210 functional training center

Mfr#: 920022AM#:sp920022

the body-solid gdcc210 functional training center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.

- vertical carriage system features fiberglassmore...

 
 
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the body-solid gdcc210 functional training center puts core stability within your grasp by offering a limitless variety of balance-improving, coordination-enhancing, user-defined workout regimens.

- vertical carriage system features fiberglass reinforced nylon pulleys and locking, universal attachment connections.
- precision-fitted frame components constructed from commercial grade 11-gauge, 2" x 4" oval tubing with an electrostatically applied powder coat finish.
- 4.8mm diameter spun steel aircraft cables rated to over 2,500 lbs.
- 20 independent height adjustments and 180º cable positioning for frictionless resistance in all directions.
- includes two 160 lb. weight stacks.
- high-density foam rubber handgrips and handles.
- high-density, injected molded end and foot caps.
- includes dual position pull-up bar.
- optional 50lb upgrade.

body solid functional trainer exercises:
- cable crossover
- shoulder press
- triceps extension
- one arm row
- pull-up
- leg kickback
- deltoid crossover
- oblique crunch
- incline press


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